Natasha Lipman

My Desperate Foray Into Wellness (A Few Years On)

I have just finished reading the book The Woman Who Fooled The World by Beau Donelly and Nick Toscano, and it has made me think a lot about my weird foray into the world of wellness, and the very small part I may have (unintentionally) played in peddling ...

What’s The Harm? How I Turned To Wellness Out Of Desperation To Cure My Chronic Illness

This week, I headed up to Leeds to speak at the British Dietetic Association’s Eat Fact Not Fiction event, where I had the pleasure of telling my story of falling for wellness, and why it’s so important that we don’t just dismiss people ...

I Tried The New Headspace Pain Management Pack

Pain sucks. Hard. It’s funny, considering I’ve been in pain for so long, you’d think that I’d be used to it by now. Alas, it doesn’t work like that (bloody body fire alarm), and my pain remains the gift that keeps on ...

Quack Medicine: Six Telltale Signs That It’s Too Good To Be True

People who have been following me across various platforms for some time will know that my whole ‘schtick’ is research and self-experimentation. Understanding what works for your body is the most important thing that you can do when ...