How can people living with existing chronic illness manage their diet when things feel so out of control (and many don’t have access to their usual care?)

I interviewed Registered Dietitian, Harriet Smith, who also lives with chronic illness herself, all about ways to manage diet when you’re living with an energy-limiting illness/food restrictions.

From a tour of her fridge, to learning that she doesn’t actually cook all that much, this video will give you a tonne of fatigue-friendly ways to think about your diet, and debunk a few of the latest diet myths along the way.